The Intimate Human & Canine Bond Demands We Provide the Best

A plea to correctly meeting your dog’s nutritional needs and more

The strength of the bond between a dog and his guardian never ceases to amaze me. It is a beautiful and harmonious relationship between two species remarkably entwined in an intimate connection surpassing the language barrier, the physical dissimilarities, and the purpose that drives life and intention. Both are united ultimately by need. A need to nurture and for companionship or assistance on the part of the human, and a requirement for mere basic necessities on the part of the dog that trickles into the fierce desire to give his loyalty, devotion, protection, companionship, service, adoration, and affection. It is this that translates into pure love. How better to express the bond we have with our canine companions?

With this loving bond comes the need for mutual agreement and trust. Dogs are not people. If you expect your canine companion to adhere to the basic rules of your life and household, then should you not also give and allow your dog the opportunity to be a dog? He obeys your rules by respecting your house and environment, but the outside world is a dog’s first home. It is his birthright to have territory upon this earth to call his own. A mutual agreement between man and canine strengthens the bonds of love and loyalty, trust and affection. Let him be a dog by giving him a safe piece of your yard and your house that he can call his own. Let him dig and explore, eat grass and roots, chew on bones and sticks, roll on the earth, run to his heart’s content, chase birds and squirrels, bark at the world, snuggle up in a blanket on the sofa or a bed, retreat to his own spot, lie in his favorite place on your floor (even if you have to step over him), sleep in undisturbed peace, and have the right to go outside when he asks. He is, after all, a dog and not a person; a being who is under your rule.

Canis lupus familiaris had (and many dogs still do have) the ability to perfectly care for their own needs. Instinct guides them to survive, driving them toward the proper nourishment and care that their bodies require. But under the care of a human, basic needs are left to the mercy of their guardian’s knowledge and decisions.  When we take the responsibility to make decisions for another living being, there comes with that choice a great responsibility. For our dogs, we are making decisions for beings that know what they require and know how to get it. Yet we become the master of their provisions. Can you see how great an obligation this is?

A dog is designed for specific food and they are driven to hunt. Even the cutest of the toy breeds can be seen chasing squirrels, digging up mice and moles, and chasing “prey.” Yet we humans have decided what is best for our loyal companions. Man has a drive for convenience, creating simplicity, money and gain, and approval. And so he takes from the wild a beautiful creature and makes him more convenient for himself. Worse yet, he decides for the canine what he will eat and offers him food his body is not designed to consume. Once free and thriving in the wild, domestic dog succumbed to man’s need for convenience and monetary gain, and worse yet, his disease-ridden state. Dogs do not create disease within themselves, man does this for him. Humans have a habit of believing that they know best, like gods directing and deciding for others. Nature alone knows best. Instinct drives the animal to seek and acquire what he needs.

Food is a vital need. Yet, should your dog not also enjoy what he eats and get pleasure from breaking, crushing, and chewing food? Food should never create dis-ease. Food is meant only for nourishment of the body to provide energy and to build, maintain, defend, and heal cells and tissues, and to create internal harmony and produce optimal health. Do we not have, then, the highest obligation to provide for our beloved canines the food that they were designed to consume? Food that makes their bodies thrive in a state of abundant health and wellness? You are the master of your dog’s needs. You are the sole provider of his basic requirements that will either nourish health or feed dis-ease. He gives you his love, his loyalty, his companionship, his trust, his heart and soul. Can you not provide, in-return, for his basic needs exactly what he is designed to consume that will reward his life with health, comfort, and longevity? He needs nourishment from foods that are appropriate for his species. He needs the pleasure of breaking, crushing, and chewing food as this stimulates his trigeminal nerve and releases potent neurotransmitters to create mental poise and reduce behavioral problems. He is not a human, he is a canine.

This is my plea to you: MUTUAL TRUST. Your dog trusts you. You are his provider. He loves and obeys you, he respects your lifestyle, your home, and even your heart. He seeks your approval. Give to him the best that you are able. Throw away the convenience food. You made a decision to care for a life. Hold this decision as your highest responsibility. Your dog requires a diet of fresh whole foods, not dead dried-up processed balls, pellets, and bits from a bag with artificial nutrients sprayed on top to “meet” a standard set by an organization that was created because man was killing animals with improper diets. Man does not know best! Nature knows best. Science studies nature, the natural world, in order to learn facts and truths about our world, our environment, our bodies, animals and their bodies, and all life in general. It is not the other way around. We do not teach nature, nature teaches man. The only scientific canine diet is the diet nature provided. NATURE IS SCIENCE and SCIENCE IS NATURE AWAITING DISCOVERY.

Ask yourself this: Does science support commercial man-made nutrition in a bag? No scientific endeavor or discovery will ever find commercial kibble for dogs. Nature provides for her canines. Man simply chooses to rape nature with unscientific ideas. Give your dog the best. He deserves to have his basic needs met with what nature has provided for her creatures. Your dog requires fresh meat, fish, poultry, organs, bones, eggs, and water from his fresh food. A homemade fresh raw or lightly cooked diet is an ideal nutrition plan. Many commercial raw foods are now also available for convenience and simplicity. Doesn’t your dog deserve the best? Give him the best of what nature has provided. You owe it to him for all he gives to you. Love is action!

The Holistic Canine is here to help you meet your dog’s needs…all of them. If you would like to learn how to provide your dog with the best scientific diet, please join our Facebook group for a FREE online course in raw feeding and naturopathy. Also contact The Holistic Canine to set up a consultation or to request a custom recipe or nutrition plan. We also have recipes available for immediate purchase. No matter what your need, we are here to assist you!

©2019 Kimberly Lloyd, PhD, BCHHP, Cert Raw Dog Food Nutritionist


Cellular Methylation: Canine Health

The Importance of Methylation in Canine Health & Disease Prevention

Cellular methylation is an epigenetic mechanism that affects (controls) gene expression in animal cells and is responsible for the body’s most complex and vital processes. In other words, methylation turns genes on and off which directly affects DNA thereby playing a primary role in health and disease prevention. In my article entitled Dis-ease Prevention through Epigenetic Gene Expression, I discussed how DNA gene expression can be directly affected via diet and environment for the prevention of disease and premature aging. Methylation is one such epigenetic mechanism that science is revealing. In addition to gene expression, methylation assists in processing cellular toxins and hormones for adequate cellular detoxification. It also aids in both the manufacture and catabolism (breakdown) of neurotransmitters. It is not difficult to recognize the importance of maintaining adequate cellular methylation in both us and our pets. Epigenetic science may just be THE missing link to the prevention of disease and slowing the aging process.

In another article I had written on the microbiome (The Mystifyingly Astounding Microbiome), I expressed how the nurturing of healthy and flourishing gut microorganisms plays a pivotal role in the cultivation of optimal health and immunity. Accordingly, it should not be surprising that ideal cellular methylation is connected to gut health. Cultivating a microbiome that resembles a rainforest teeming with tens of thousands of symbiotic species coupled with taking active measures to improve cellular methylation are necessary ingredients for the nurturing and maintenance of optimal health and healing, disease prevention, and the prevention of premature cellular aging in our dogs.

Cellular methylation requires two critical components that need to be in adequate supply. These include folate (part of the B vitamin group) and s-adenosylmethionine (SAMe). Folate can be manufactured by healthy colonic microbiota (microbiome), but not in a sufficient amount; therefore, it needs to be supplied in and through the diet. SAMe is manufactured from the amino acid methionine and adenosine triphosphate (ATP) in sufficient amounts provided an adequate amount of methionine-containing protein sources are consumed regularly. SAMe’s role in methylation is to donate its methyl group. It is also essential for the formation of neurotransmitters, a process that requires the assistance of methylation. Thus it can be seen how correct functioning of the cells cannot be understated in this interdependent relationship.

Folate is far more complex. Folate is a metabolic cofactor as well as a dietary nutrient. Folate requires a reduction process via what is known as the folate methylation pathway. This pathway reduces dietary folate (and synthetic folic acid) to 5-MTHF (methylenetetrohydrofolate) for its methyl donation to the DNA methylation process. An undisrupted folate reduction pathway is critical for a consistent flux of available methyl groups. Disruptions within the folate methylation pathway, unfortunately, can and do occur which often leads to a build-up of toxins in the bloodstream and tissues. Disruptors include prescription drugs, environmental and food chemical exposures, veterinary preventative chemicals, synthetic folic acid in commercial dog foods, processed food diets, or genetic mutation, to name a few. Disruption creates a deficiency in methylfolate. This then snowballs into a deficiency of glutathione, the body’s master antioxidant, leading to a toxic state and the inability to create coenzyme Q10, neurotransmitters, nitric oxide, L-carnitine, cysteine, and taurine. These are critically important to cellular and heart health in the modern canine (and humans!). It is worth mentioning that modern canines are experiencing a rapid increase in the incidences of heart disease, specifically DCM (dilated cardiomyopathy), and cancer. Perhaps there is a relation? That is my theory!

Additional nutrients needed for optimal methylation are zinc, vitamin D3, riboflavin (B2), magnesium, pyridoxine (B6), and methylcobalamin (B12).

Causes for defective methylation include:

  • poor diet (especially processed commercial foods)
  • chemicals (flea/tick/heartworm preventatives, wormers, pesticides, air-born toxins in home and outdoor air, etc)
  • prescription drugs (especially antibiotics, acid blockers, corticosteroids, nitrous oxide, methotrexate, etc)
  • giving niacin supplements or B-complex vitamins (notably synthetics)
  • heavy metals (vaccines especially)
  • anxiety and stress

Conditions associated with methylation disruption:

  • autoimmune disorders
  • cancer
  • heart disease and conditions
  • anxiety
  • hyperactivity
  • chronic viral infections
  • canine OCD
  • thyroid disease
  • canine neuropathy
  • canine cleft palate
  • canine miscarriage
  • neurological disease and conditions

An adequate species-appropriate diet is important, but so too is maintaining a healthy home and environment for your pets free from stressors, chemicals, confinement, lack of vital needs, and the creation of monotony/boredom.

Methylation and gut health are intermutual. Gut health begins with providing a fresh raw food diet and the regular exposure to outside air, sunlight, grass, earth/dirt, sand, and changing environments through walks, hikes, and travel. The diet should be rich in natural sources of folate, methionine, coenzyme Q10, glutathione assistants, cysteine, taurine, and all other required nutrients, cofactors, enzymes, and other species-appropriate food constituents necessary for the maintenance of canine health.

Should you begin supplementing your dog with the above nutrients? My opinion is NO unless your dog has a verifiable need. Supplementing can upset the homeostatic mechanisms your dog’s body uses to regulate itself for health and disease prevention. You cannot force the body to utilize more of what it needs. Supplements are for deficiencies, for use where the diet consistently lacks, for genetic or cellular mutations, therapeutic needs, and in disease treatment. (NOTE: Whole food supplements do not fall into this category.)

Richest Food Sources

  • Folate: chicken liver, beef liver, chicken feet
  • Methionine: salmon, mackerel, and all meats and eggs
  • Coenzyme Q10: heart, liver
  • Glutathione support (manufactured in body): Foods rich in zinc and copper maintain glutathione levels (beef liver for copper and oysters for zinc); raw eggs, raw unprocessed meat, and avocado maintain levels; asparagus is a leading source of glutathione. Milk thistle and turmeric assist in maintaining glutathione levels.
  • Cysteine (manufactured in the body): meat, fish, and eggs
  • Taurine (manufactured in body): fish, heart, meat, shellfish, eggs

Assisting nutrients:

  • Zinc: oysters, beef
  • Vitamin D: fatty fish, free range eggs
  • Magnesium: bone, fish, oysters, pumpkin seeds, hemp seeds
  • Riboflavin: beef, salmon
  • Pyridoxine: meat, fish
  • Cobalamin: liver, kidney, sardines, beef

NOTE: This is not a scientific research article, but a general information article to introduce the importance of DNA methylation.

©2019 Kimberly Lloyd, PhD, BCHHP, Cert Raw Dog Food Nutritionist


Balanced Canine Diets: The Big Misunderstanding

PART I: Creating Balance with Raw Meaty Bones

If you know me, then you know how insistent I am about feeding raw meaty bones (RMBs) with an abundance of marrow and connective tissues. One of the most influential books on my raw journey was Dr. Tom Lonsdale’s Raw Meaty Bones Promote Health. My three dogs’ early diet was missing the most critical component (back in 2002 through 2010 I was making my own home cooked dog food). I cannot express enough how much I wish I had known then what I know now. While my homemade diet appeared successful, it was missing the bones, bone marrow, and connective tissues that my dogs absolutely required. I did regularly give my dogs marrow bones for recreational chewing, but this was not sufficient to supply the plethora of minerals and even vitamins found in whole bones. I was fortunate to have healthy dogs, but then again even kibble can produce “healthy” dogs. The goal should always be to achieve optimal health and disease resilience.

Bones with marrow and connective tissues are critical to the cultivation of overall optimal health. Bone is a major source of minerals in the raw diet. I have written and taught about bone numerous times and its importance cannot be understated. Let’s review the nutritional value of bone before I discuss balance.

Hard bone contains:

  • calcium
  • phosphorus
  • magnesium
  • potassium
  • sodium
  • chloride
  • sulfur
  • silica

Marrow contains [1]:

  • calcium
  • iron
  • zinc
  • manganese
  • selenium
  • vitamin A
  • vitamin E
  • vitamin K
  • B vitamins ( B1, B2, B5, B7, B12)
  • Boron
  • fatty acids

The connective tissue is a major source of:

  • glucosamine
  • chondroitin

If you took the time to really review the nutrient list, then I bet you are as impressed as I am. When I began researching species-appropriate foods for our modern canine, I was pleasantly surprised to discover that bone holds the key to many of the hard-to-source nutrients that too many pet parents are struggling to adequately supply in their dog’s diet. In my earliest years of raw feeding, I never considered these nutrients difficult to source. As a result of this growing concern among pet parents, I began to take a closer look at what and how many pet parents were feeding their dogs. Needless to say, I created The Holistic Canine in 2016 and just recently started a Learning resource group on Facebook due to what I observed. (Be sure to join our NEW group for free education units and personalized answers to questions.)

Dr. Ian Billinghurst and Dr. Tom Lonsdale were already teaching how to feed dogs back in the late 1990s and early 2000s. So why were so many pet parents suddenly turning to a new method of feeding their pets? Much of this new method of raw meal creation had to do with the growing popularity in raw feeding and the NRC’s release of their updated work Nutrients Requirements of Dogs and Cats. This ushered in numerous canine nutrition courses offered over the internet. Now don’t get me wrong, I believe education is critical and I insist that all of my clients consult with me to learn canine nutrition. The problem is many people tend to complicate what they learn, especially from online courses that give people a “stamp of approval,” and in turn cause confusion creating a lack of confidence in well intentioned pet parents fearful of making life threatening mistakes. And, this is also a business strategy to get frightened pet parents to hire the “certified professional” to create “complete and balanced” recipes at an often steep price.

One of my favorite quotes is from veterinarian Dr. Jeannie Thomason. She wrote, “‘Balance’ is nothing but an insufficient human term, a vague concept that pet food companies employ to make people buy processed foods for their pets.” And now raw food “professionals” have adopted the “complete and balanced” motto.

While there is no doubt that our pets need specific nutrients, the problem is that there is no possible way to know how much of each nutrient each individual dog actually requires. We can balance a diet in accordance with the NRC, FEDIAF, or AAFCO standards, but then the diet is not balanced to a dog’s individual needs. It is, rather, balanced to standards created for the pet food industry. I do, however, encourage every pet parent to learn what nutrients their dog requires in accordance with the NRC standards. This is then used as a reference.

I would like for you to consider this important fact. Have you ever thought about the concept of balance? If in fact balance is critical in every meal as is suggested by the pet food industry (and some pet nutrition buffs), then if your dog received a meal that was not balanced, his cells, tissues, organs, endocrine system, digestive faculties, and so forth would show signs of something missing. Symptoms, immediate acute conditions, and eventually nutrient-imbalanced pathologies would develop or follow within days. How can we verify this? We can verify this by the fact that true balance is established via the body (biological system) based on physiological need that is affected by internal and external influences. It can be confidently stated that nutritional needs are met over a period of days or even weeks, while balance is achieved by the biological system via what is consumed. This is also understood by the fact that nutrients are stored within the body tissues. When a nutrient need arises, that specific nutrient is drawn out of storage to be utilized as needed. We can take this even further to show that this is the very reason why humans and animals can fast for long periods and suffer no ill effect. If anything, fasting is used to balance the body to help create (or return to) homeostasis. Being a board certified nutrition professional, I am highly versed in fasting and the benefits that fasting has on biological systems. I am 100% confident that balance is achieved by and through the body while nutritional balance occurs over a period of time.

Based on all of the above, how to provide a nutrition plan that will allow for your dog to efficiently create and maintain balance is the real question we should be concerned with. How is this achieved? This is achieved by feeding your dog a diet that most closely mimics what nature has provided for canis lupis familiaris. I call this a species-appropriate diet. We may have domesticated a wild carnivore, but our modern canines remain anatomically carnivorous. And despite the fact that physiologically several breeds of the modern canine may show signs of DNA adaptation as a result of generations of exposure to human food (via epigenetic gene expression), the thousands upon thousands of generations of domestic dog remain physiologically carnivores, albeit adapted and classified as facultative.

Again, how does one provide a diet that can create balance? I believe Dr. Lonsdale has it correct. RMBs should be the foundation of the canine diet. Several veterinarians recommend feeding RMBs as 40% to 60% of the diet. I simply cannot disagree. Dr. Lonsdale wrote, “Healthy animals living and breeding in the wild depend on the correct quality of food in the right quantity at a correct frequency.” That is what we must mimic. Varying the diet that you offer to your dog with quality meats, organs, and bones in the correct quantity and at an appropriate frequency offers the best platform for balance creation. While many pet parents have a need or feel a need to feed their dog at the same time daily, I vary the time. I feed one meal per day with occasional RMB treats and snacks opposite mealtime. I also implement fasting several times per year.

With this understanding, let’s now take a closer look at bone, marrow, and connective tissue to see why these are foundational to a species-appropriate balanced diet. See Part II!

©2019 Kimberly Lloyd, PhD, BCHHP, Cert Raw Dog Food Nutritionist

[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3417664/


Dis-ease Prevention through Epigenetic Gene Expression

Despite our best efforts, the modern canine is stricken with chronic conditions and diseases with an alarmingly increasing mortality rate. Can these conditions and diseases be prevented even if genetics plays a role? YES! Epigenetic science is showing us how diet and environment directly affect gene expression.

The Most Common Dis-ease Conditions in Dogs

If you were to do an internet search of the most common disorders afflicting the modern canine, you will discover numerous lists from multiple sources outlining the many crises laying hold of our beloved dogs. The incidence of disease is on the rise despite research into canine nutrition by organizations such as the NRC, AAFCO, FEDIAF, independent veterinarians and nutrition professionals as well as the myriad of disease preventatives pushed by the veterinary industry. Where is the system failing our beloved pets? Can we blame genetics? Before we answer those questions, let’s review the most common disease conditions afflicting today’s canines.

  • Otitis (ear infections)
  • Periodontal (oral) disease
  • Dermatitis
  • Mange (sarcoptic -Sarcopte mites, and demodectic -immune compromised & puppies)
  • Allergies
  • Intestinal inflammation (IBS, IBD, colitis, etc.)
  • Cystitis (bladder) Infection
  • Urinary bladder stones
  • Urinary tract infections (UTI)
  • Kidney disease [1]
  • Renal failure
  • Thyroid disease [2]
  • Gastric torsion (bloat)
  • Heart disease [3] -dilated cardiomyopathy (DCM) and arrhythmogenic right ventricular cardiomyopathy (ARVC)
  • Liver disease
  • Diabetes
  • Arthritis
  • Hip dysplasia
  • Cranial cruciate ligament disease (CCL)
  • Obesity
  • Nuclear Sclerosis (eye)
  • Degenerative myelopathy (DM)
  • Fungal infection
  • Cancer

Sadly, this list is not exhaustive. Our dogs are in a fight for their health and longevity. Numerous researchers, myself included, are actively seeking and testing naturopathic and food therapies as well as seeking new paths to cultivating optimal health, healing, and longevity in the modern canine.

It is blatantly clear that the pet food industry and veterinary preventatives are failing the majority of dogs. Thankfully, modern epigenetic science is casting a ray of light and hope on the war against disease and increased mortality. If you look at the above list, you will note that there exists a common thread. All of these conditions can be prevented! It is now known and understood that diet and environment play a crucial role in gene expression.

What is gene expression? To put it simply, external factors (diet and environment) have a direct impact on physiological phenotypic trait variations triggering genes to be “switched” (turned) on and off. This directly affects the way in which cells translate (decode or read) genes as opposed to changes in the DNA sequence. The purpose of epigenetic science and research is to learn and understand the dynamic diversity and modification capacity of the transcriptional potential within every cell.

Can epigenetic science help us to improve the health and longevity of our pets? The answer is YES and it is being done even now.

Let’s go back to the question posed above. Is your dog at the mercy of his genes? Are genes to blame? While genes do play a role in increasing risk potential for familial diseases and disorders, epigenetics says NO. We can influence gene expression. Your dog is no longer at the mercy of his genes. He is, however, at the mercy of his genes expressing in ways that negatively impact his health if external intervention is not engaged. It’s time to “switch” the genes into a positive and health promoting expression for the cultivation of radiant health.

Eliminating Dangerous Exposure, Conditions, & Conducts

Many breeds of dogs, especially in the United States, are passing abnormal genetic information into each successive generation which is placing each and every innocent puppy into a high risk potential for experiencing a full-blown disease condition. We call this breed disease-predisposition and genetic (or pedigree) disease potential. Does this mean that each pup will develop a predisposed condition in their future? No, but it does put them at a frighteningly high risk that increases their likelihood for experiencing the condition or even conditions. The good news is that carefully influenced epigenetic gene expression can prevent the very diseases that are threatening breed and genetic predisposed dogs.

Let’s start with what to avoid. The following is a list of examples which are known to cause genes to express deleteriously thereby having a direct adverse impact on health and disease prevention. This is by no means exhaustive, but serves to bring to light common dangers.

  • Vaccinations (even one can be lethal, but here I refer to unnecessary repeat vaccines)
  • Early spay and neuter
  • Flea & tick chemicals (sprays, collars, dips, pills, etc.)
  • Heartworm preventatives (chemical)
  • Worming chemicals
  • Cigarette/cigar smoke
  • Air fresheners and scented candles
  • Hair and body aerosols
  • Shampoos containing parabens, phthalates, PEG, SLS, etc.
  • Laundry detergents (especially chemically scented)
  • Fabric softeners (especially chemically scented…this is a leading cause for indoor air pollution)
  • Lawn and garden chemicals, weed killers (esp. glyphosate), pest control
  • Farm and garden chemicals (pesticides, insecticides, fungicides, etc.)
  • Household pesticides, insecticides, fungicides, rodent poisons, ant baits, etc.
  • Swimming pool/hot tub chemicals
  • Acetone exposure
  • Nail products and paint fumes
  • Carpet and floor cleaners
  • Construction and automobile chemicals and oils
  • Exhaust fumes from vehicles, lawn mowers, etc.
  • Cleaning supplies and solutions
  • Antibiotics
  • Drugs, veterinary prescriptions
  • Growth hormone contaminants in meat products
  • Processed food diet, especially kibble
  • Excessive consumption of a single recipe/diet (homemade and commercial)
  • Excessive consumption of same-source ingredients (homemade and commercial)
  • Unbalanced/unvaried diet
  • Excessive supplementation
  • High carbohydrate/fiber diet (commercial and homemade)
  • Species inappropriate diet (commercial and homemade)
  • Consumption of rancid fats and fish oils
  • Nutrient deficient meals
  • Nutrient toxic meals and supplementation
  • Tap water (chlorine, fluoride, pharmaceutical contaminants, heavy metals, pesticides, etc.)
  • Poor dental and gum health
  • Parasite induced disease condition
  • Stress/anxiety/loneliness
  • Lengthy crating and confinement
  • Obesity
  • Lack of outdoor time
  • Lack of sunlight
  • Lack of fresh air
  • Lack of exercise
  • Lack of purpose (esp. in working breeds)
  • Tight fitting collar
  • Excessive heat or cold exposure
  • Excessive breeding of bitch

Avoiding as many or all of the above is a plan that greatly increases the opportunity to cultivate optimal health in your dog.

Preventing Disease through the Cultivation of Optimal Health

Having learned above what we need to avoid in order to prevent the decline of health by way of undesirable gene expression, we can now look at ways in which we can influence gene expression for the cultivation of health and the prevention of disease.

Health begins firstly by avoiding health harming foods, substances, situations, and environments followed by influencing positive gene expression. We do this by creating a platform on which we can cultivate optimal health. It is a process and a practice that must be regularly maintained if health is to be continuous. Creating the correct platform begins with diet and environment. Both are dependent upon each other. Nutritional needs are dependent upon environment and environment determines nutritional needs.

First and foremost, our dogs require fresh whole foods that are appropriate to their species. This is extremely important if nutrient assimilation is to be optimal. A dog cannot gain value from grass, whole raw vegetables, grains, or whole raw seeds any more so than we can gain value from lawn clippings, raw grains, or raw legumes. For a dog to maintain health, he needs to have clean food-sources of energy and nutritional building blocks that can be easily unlocked and assimilated. There is no exception to this! Nutrients are complexes that must be gained from food sources. Nutrients come packaged alongside other nutrients, enzymes, factors, cofactors, antioxidants, constituents, and potential energy that assist and work along with other components for optimal digestion, absorption and assimilation, and the cultivation of health through appropriate gene expression. There is also the need to avoid the consumption of anti-nutrients that prevent the absorption of vital nutrients.

Environment plays a role in determining nutrient needs. Soil mineral-saturation or depletion affects nutrient needs from both local food sources and food sourced elsewhere. Also, family dynamic, stress, adverse exposures, exercise, air quality, sunlight, water quality, purpose (dogs need a sense of purpose just as we do), attention from family members, socialization, stimulus, etc. all determine nutritional requirements. If these are not taken into consideration, optimal health cannot be cultivated.

We also see health decline with energy waste. Energy is everything. Our dogs require adequate motive power for building and maintaining optimal health. We want to look for and remove any sources of unnecessary energy expenditure (energy waste). Vital energy will be diverted to the elimination of excessive toxin build-up (from both metabolic function and exposure via diet and environment) and to areas that require repair to damaged tissues caused by the exposures, conditions, and conducts listed above. By removing these energy wasting sources, energy will be freed to allow for peak motive power available to the maintenance of optimal health. When the body is powered adequately and disease preventatives are put into place, genes will express for health rather than toward disease predispositions or the failure of health.

Establishing a health-promoting microbiome is an additional step for positive gene expression. See my article The Mystifyingly Astounding Microbiome.

Failure to produce optimal health can be observed via the manifestation of adverse symptoms in the physical body, behavior, and emotions. Health is fragile when not carefully maintained and heeded. Be observant and watch for any signs that your dog is not thriving. Do not delay in removing or correcting the cause. Health can decline rapidly. For additional help, contact me for more information!

©2019 Kimberly Lloyd, PhD, BCHHP, Cert Raw Dog Food Nutritionist

1 “More than one-third of dogs (37 percent)…with kidney disease also have periodontal disease.” State of Pet Health 2012 Banfield Pet Hospital

2 “In 2011, approximately 1 in every 200 dogs had hypothyroidism.” State of Pet Health 2012 Banfield Pet Hospital

3 “Almost one-third of dogs (28 percent)…with cardiomyopathy (a type of heart disease) also have periodontal disease.” State of Pet Health 2012 Banfield Pet Hospital


The Many Faces of Raw Feeding

Choosing your method of DIY raw feeding

There are several models and methods of feeding your dog a raw diet. However, following one specific model can be too limiting making if difficult to meet nutritional requirements without having to resort to heavy supplementation. Becoming familiar with the various raw models is an important step for knowing how best to provide for your dog’s nutrient needs.

How Should You Feed Your Dog? Carnivore vs. Omnivore

There are several models and methods of DIY raw feeding that can be followed. And behind those models and methods lie some pretty convincing philosophies and interpretations of what science has shown us about our canine companions. There are two extreme views that exist; and from my own research and education, both extremes have several shady areas that do not stand as factual. Before you can decide how and what to feed your dog, you must understand what dogs are designed to consume. Let’s take a look at these two extreme views.

Pure Carnivore
One philosophy that is hugely popular in the UK and Australia and has spread throughout Europe and to the USA is the strict carnivore model. This philosophy interprets a dog’s anatomy as purely carnivore and sees the physiology as strictly carnivore as well. While you cannot ignore the fact that a dog’s anatomy is undeniably carnivore, it isn’t quite so cut-and-dry when we examine the physiology.

Many adherents to the strict carnivore model teach that dogs do not produce salivary amylase; therefore, they conclude, dogs are strict carnivores as only omnivores produce salivary amylase. Now, in their defense, I am only part of a minute handful of people who are actually aware of the study that detected tiny amounts of salivary amylase in Beagles[1]. Herbivores, you may be surprised to learn, do not produce salivary amylase either, and yet sensitive tests have also detected it in lambs. So take both those findings for what their worth. So, yes, this is true in a sense. However, their teaching starts to go south when proponents of this view start to make claims that are clearly not proven.

It is taught that a dog’s pancreas is “strained” when carbohydrates of any kind are ingested as this requires that the pancreas must produce amylase enzyme. Carbohydrates are defined as vegetables, fruits, starches, sugars, grains, and legumes. While any organ can be strained from overwork, the function of the pancreas is to produce hormones and enzymes; therefore, normal function would not “strain” an organ. However, just like in humans, when the organ is abused (key word here) by excessive consumption of inappropriate foods, then yes, the organ will be overburdened and damage often occurs. Both the NRC and AAFCO do not list carbohydrate requirements because both know that dogs have absolutely no requirement for carbohydrates. So are the carnivore purists correct?

If this were a fact, then the high-carbohydrate commercial diets over the past one hundred years would have mass murdered millions of dogs. And since this wasn’t or isn’t the case, that in itself is proof that their claim in not entirely true. However, dogs have developed numerous health conditions, chronic disease, joint deterioration, cancer, and increased mortality at an alarming rate. So maybe there is some credibility to their claim? The answer is yes. Let’s look at the other extreme view to see why.

Omnivore
There is a large group of raw feeders and proponents of homemade cooked dog food that claim dogs are omnivores. This is the view held by the major commercial dog food manufacturers and even many veterinarians. However, the dog food companies have an agenda: dog food sales. When an agenda enters the equation, you know darn well that agendas and philosophies start to be touted as fact.

The omnivore theorists point to the fact that dogs do in fact produce pancreatic amylase. Recently, many have groped at the exhaustingly misinterpreted AMY2B gene in domestic dogs that codes for amylase enzyme. It is taught that because dogs have anywhere from four to thirty copies of the AMY2B gene, unlike their close cousin the wolf who has a mere two copies (dog DNA is only 0.2% different from the wolf), dogs, therefore, have evolved to life with humans and have turned into omnivores. Sounds factual since dogs can in fact eat high carbohydrate diets without immediate consequence (other than obesity) and dying immediately. Yet, how can we explain the rapid rise in chronic disease that just so happens to parallel human disease and the increased mortality rate in the modern canine?

The answer lies in the correct understanding of epigenetic gene expression and adaption. Dogs have simply adapted through epigenetic gene expression to survive with humans. This adaptation potential is within the DNA of ALL canines, including wolves. (Adaptation potential is actually encoded in every living being.) The exposure to high carbohydrate diets with humans turned “ON” the gene expression within dogs that codes for amylase enzyme. Each consecutive generation of domestic dog, therefore, passed the code onto their offspring until a select few breeds developed higher numbers of the gene than others. Epigenetic gene expression is common knowledge within the scientific community, but not among lay people who misinterpet scientific papers and articles (not to mention read with a biased eye). Gene expression is directly affected by diet and environment. Dogs simply adapted to life with humans. Understand that adaptation is a survival mechanism that in no way equates to thriving.

So, what was it exactly that drove the raw food movement initially? Sadly, canine disease and the increasing mortality rate. So how did this happen if dogs evolved into omnivores? Let’s be real here. Dogs are clearly anatomically NOT omnivores. This simply cannot be denied. Their teeth, jaw and jaw movement, neck, body structure, and digestive tract are in no wise omnivorous. If adaptation changed canines into omnivores, then their anatomy would have followed suit. And clearly, that is not the case. Physical (anatomical) changes are absolutely essential if something as serious as food sources has changed. One has only to look at Charles Darwin’s Galapagos Island finch study [2, 3]. The finch has coded within its DNA a genome that codes for beak shape. The finch has the adaptation ability to change beak shape entirely as a direct result of available food source and environmental conditions. The gene expression is turned “on” depend upon outside conditions. And conversely, the gene expression can be turned “off” and the beak returns to the original shape. This is observed in the offspring of the following generations as gene code expression is passed on to future generations.

Have dogs changed anatomically? Not in the least. While selective breeding plays a role in appearance and size, dogs are still structurally carnivores. They have simply adapted and increased a mere ONE gene code as a direct result of the diet offered to them by their human companions, nothing further. So what is the verdict?

Dogs are neither obligate carnivores nor are they omnivores.

Dogs are FACULTATIVE CARNIVORES. Period.

What does this mean? Biology states that facultative carnivores are “able to live under a range of external conditions” for survival purposes in the absence of their species-appropriate diet and environmental conditions.

How should you feed your dog? Like the facultative carnivore that they are!

[1] https://bmcvetres.biomedcentral.com/…/10.…/s12917-017-1191-4

[2] https://explorable.com/darwins-finches

[3] https://news.nationalgeographic.com/news/2015/02/150211-evolution-darwin-finches-beaks-genome-science/

Should You Follow a Raw Model or Ratio?

There are several models for canine raw feeding as well as helpful ratios that can be used as guidelines for creating balanced meals. The two most popular models are Prey Model Raw (PMR) and BARF (biologically appropriate raw food). The most popular ratio guideline is 80/10/10 or 80/10/5/5 which pertains to the ratio of flesh to organ and bone in whole prey. From these original models and ratios, raw feeding has evolved. To learn more about models and ratios, read my article “Simplifying the Raw Food Models.”
https://theholisticcanine17.com/…/simplifying-the-raw-food…/

Many people tend to follow trends, the advice of friends or people close to them, or stick with what is popular. But when it comes to feeding your dog, trends, well-meaning advice, and popularity is not necessarily on the table as a good option. Nutrition is serious business. Knowing and understanding how to create meals using a model or ratio as your guide is essential to the health and wellbeing of your dog that may just have a serious impact on longevity.

While some dogs do exceptionally well on a BARF model diet, some just plain don’t. Simple as that. And where many so-called canine “nutritionists” make extremist statements such as “PMR is an unbalanced diet plan,” you absolutely cannot deny that there are generations of dogs doing exceptionally well on PMR and living to incredible ages. Also, simple as that. And, have you noticed that some dogs live to an impressively old age on kibble? As hard as that may be to swallow, it is true. Sadly, others do not and their lives are one suffering experience after another. The truth is, dogs are facultative.

Dogs are undoubtedly (and impressively) nutritionally-versatile creatures. But it is for this reason that dogs are among the most nutritionally abused animals on the planet (next to humans). The most critical question to ask is: just because dogs can be nutritionally abused without immediate consequence, does this mean they should be? I pray your answer is wholeheartedly NO.

Let me go back to the question I have posed in the section title: “Should you follow a raw food model or ratio?” What is your answer? Is there an answer? Being that my expertise is orthomolecular nutrition science coupled with my doctoral research on species-appropriate diets in humans and animals, I believe there is a definitive answer.

SPECIES-APPROPRIATE. End of story.

Species-appropriate Raw Diet

I won’t lie, I used to be a BARF model purist. As a human nutritionist, I see the value in plant-based diets (this does not mean vegetarian) and have witnessed health return to people of all ages and conditions, including stage 4 cancer. Naturally, I see incredible value in organically grown produce. How can we not share that value with our canine companions? But as time went by and my experience, research, and education expanded, I could no longer deny that PMR feeders were experiencing exceptional results and producing offspring that lived to almost unbelievable ages. Just take a look at Thomas Sandberg’s results in his own dogs and in his Long Living Pets Research Project (which, btw, my six dogs are a part of). Thomas, like myself, is a board certified holistic health practitioner and practicing naturopath…and also a PMR feeder and teacher. And he is reversing cancer! Results are results, they can’t be denied.

So what am I saying? No, I did not cross the street to the PMR purists, but nor do I adhere to BARF. I have realized that nutrition is based on each individual dog and blending the two models has produced incredible results…including cancer therapy (more on that in the future as I have an on-going study). My stance is strictly species-appropriate nutrition plans.

After reviewing the many research results on zero and low-carbohydrate diets in endurance dogs that the NRC reported on in their work “Nutrition Requirements of Dogs and Cats,” I realized that carbohydrates really do not have much value. Nor do they for humans. Since I am known as the “weight loss guru” in my human nutrition practice, I realized that I should take that same strategy to the dogs. What strategy? Low-carb nutrition plans. Since dogs have no requirement for carbohydrates, as is stated by the NRC and AAFCO, why would we need to add them when the studies showed that the zero and lowest carb diets produced the better athletic performance in the test dogs? Unlike protein and fats that have multiple vital purposes and functions, carbohydrates have but one…energy, something that fat supplies as well as protein (via gluconeogenesis in carnivores). Nothing else, no other need, and non-vital.

What do facultative carnivores eat? Prey. And when prey is in short supply, their incredible facultative adaptability allows them to survive (intended for short periods, mind you) on scavenged food, human garbage, berries and other fruit, grasses, and not much else. We need to focus on species-appropriate foods that are easy to digest, offer the highest nutrient absorption rate, and the absence of anti-nutrients that prevent nutrient absorption.

The focus of your dog’s nutrition should be species appropriate foods. Not a model, not a ratio, but foods that are best for dogs. See my article entitled “The Importance of Species-appropriate Foods for the Cultivation of Optimal Health.”
https://theholisticcanine17.com/…/the-importance-of-specie…/

Focus on your dog’s NRC nutrient requirements (which does not include carbohydrates) and create meals around those needs. Protein and fat from fresh raw mammal and poultry flesh, organs and offal, and raw meaty bones (and don’t forget fish and crustaceans!) should be your main focus. And if your dog can adequately digest, without ANY difficulties, some vegetables, seaweeds, and ground seeds in small percentages, these can offer additional value. Note, I emphasize SMALL. Fruit can be an option, but is not always appropriate. I have had enough experience to know that fruit tends to be the main cause of itching, ear conditions, and yeast overgrowth, among other issues. Fruit, like in human nutrition, needs to be offered and consumed apart from mealtime. Again, fruit should not be fed in meals, but as treats.

Never force your dog to eat vegetables and fruits. These are optional and often your dog knows that he or she cannot digest them and/or they are making them feel yucky. Be observant and examine stools. Stools are your window into the internal workings of your dog’s digestion. My six dogs do eat vegetables on occasion and once in awhile they will get berries for treats. But all in all, they don’t want them. Your dog can help you to learn quite a bit about canine nutrition. Pay attention! And when in doubt, ask a professional.

©2019 Kimberly Lloyd, PhD, BCHHP, Cert Raw Dog Food Nutritionist


The Mystifyingly Astounding Microbiome

Long lasting health begins in your dog’s gut!

If our goal is to cultivate optimal health in our dogs, than every pet parent’s focus must be turned to their dog’s microbiome. Just like us, our dogs contain a vast and complex array of microorganisms that in-and-of-themselves make up its own distinct system. The amount of genetic information contained within the microbiome is immense. But what is most incredible is the commensal relationship that your dog shares with his/her microorganisms. The microbiome is teeming with bacteria, viruses, and fungi that are essential for the correct and peak functioning of digestion, immunity, and brain function.

Intriguingly, “germs” generate fear which is blaringly obvious by the frantic quest for immunity against the perceived deadly strains of microbes. Doctors and veterinarians warn against the dangers of pathogenic microbes and push antibiotics and vaccines. Additionally, warnings against the dangers of feeding raw meats and organs to dogs and cats is filling the internet. But recent understanding of the microbiome is only now beginning to show that those “germs” are required for immunological homeostasis [1]. The microbiome is the very defense mechanism that not only protects against deadly pathogenic organisms, but drives immunity and health cultivation. In fact, seventy percent (70%) of your dog’s immune cells reside in the gut alongside the microbiome. Incredibly, a unique communicatory partnership exists between the gut (immune cells and microflora) and the brain [2]. The microbiome is your dog’s dominant military defense against the proliferation of pathogenic organisms as well as the foundation of immune response, nutrient absorption, mental poise, hormone balance, and the forces behind the cultivation of optimal health and healing.

As a result of this exciting science, the popularity among probiotic and prebiotic supplements has increased and will continue its wave of popularity as a greater understanding of the microbiome continues to come to light. But are these supplements really all that beneficial and worth the expense? In short, no. Continually feeding your dog a probiotic supplement is a fruitless endeavor and waste of money [3]. If your dog is recovering from a gut issue, a week or two on probiotics can be quite helpful, but that is its limitation. Realize that you are introducing hundreds of thousands of a mere three, maybe ten, species of bacteria to your dog’s microbiome that should contain upwards of 30,000 species of microorganisms. Attempting to cultivate a microbiome with a mere three to ten species creates imbalance. Your dog’s gut should look like a tropical rainforest alive and flourishing with tens of thousands of biological species, not a desert or mere field with a few species of plants and insects. Do you see the difference? This very difference is what makes one dog healthier and stronger than another. Forget the probiotic supplements and focus on cultivating the microbiome the way nature intended.

Every dog, like every human being, is born with their unique and active microbiome which begins within the womb and is further enhanced during whelping via the birth canal of his or her dam. Dam’s milk begins the nourishment of the body, the immune system, the brain, and the internal microflora. How soon pups are weaned, what food they are weaned onto, and what chemicals are introduced into their tiny bodies can either support or damage their vital, dynamic, and maturing microbiome. This can set them up for a life of health and vitality or a life of health crises and a decreased life expectancy.

We must all understand this important detail: the health and longevity of the modern canine begins with the breeders. Responsible breeders will never breed dogs with genetic abnormalities or from breeding lines with high mortality rates. Nor will they breed without the appropriate veterinary and DNA testing to certify health. An additional step that is critical to future offspring is to prepare breeding dams (and sires) before any litter is even considered for the sake of both mama and pups. Providing potential dams with a species-appropriate raw food diet and cultivating optimal health through holistic health care strategies are necessary to nurture and strengthen her microbiome for the benefit of both her and the offspring. Searching for a naturally-rearing breeder is highly recommended if your desire is to grow a healthy dog with a greater chance of resilience to illness and disease, especially if longevity is your ultimate goal.

What about those dogs who were not the product of a carefully selected breeding program? The focus of pet parents who are the guardians of these precious canines must be on the proliferation of an active and vigorously health-cultivating microbiome if health and longevity is on their radar. This is essential! Knowing where and how to nourish the microbiome is priority, especially in puppies. This begins with providing a species-appropriate diet that is raw and teeming with not only macro and micronutrients, enzymes, coenzymes, factors, cofactors, and numerous other vital constituents, but also microorganisms. Your dog NEEDS to receive microorganisms from the outside in order to build and strengthen his/her microflora colony.

The microbiome is alive, dynamic, and in communication with your dog’s brain. A weak and imbalanced microbiome can contribute to numerous health and mental concerns. Dysbiosis, the term for an imbalanced microbiome, is a serious and growing concern that decreases nutrient absorption and leaves your dog vulnerable to potentially pathogenic bacteria and viruses that a healthy microbiome should easily accommodate. If pathogenic bacteria, viruses, and fungi are cultivated within the gut, your dog will be nearly defenseless against so-called “germs” with the added bonus of mental instability. Dysbiosis leads to acute illness, immune disorders, sensitivities and allergies, gut inflammation, colitis, Irritable Bowel Syndrome, Inflammatory Bowel Disease, anxiety, hyperactivity, aggression, depression, and a whole host of other potential health and mental crises. Dogs with dysbiosis are in dire need of correcting, establishing, and proliferating their microbiome with beneficial microorganisms. How is this done?

To cultivate a strong and healthy microbiome flourishing with as many as 30,000 species of bacteria, viruses, and fungi, implement the following strategies:

  • Offer a varied and balanced species-appropriate raw diet.
  • Get your dog out into the fresh air, especially where nature is abundant. Exercise them and stir up the grasses, soil, and trees. Microorganisms enter your dog’s body through their noses and via their fur and skin.
  • Soil is abundant in microflora and dogs love to dig and stick their noses into their dirt holes. Give your dog an opportunity to be in the soil. Soil enriches the microbiome. Allowing your dog to eat his food outside on the lawn is also a great way to introduce microorganisms.
  • The environment offers a wealth of microflora. Take your dog on hikes to different areas to allow for the greatest possible exposure to microorganisms. Many holistically minded breeders and pet parents that prefer to avoid vaccines do this to expose their dogs to pathogens for the main purpose of creating true and lasting immunity. While pathogens are not the main goal of increasing the species load and strengthening of the immune system, they are required, as stated above, to establish immunological homeostasis.  
  • Offer raw and/or soured raw milk as this contains a wealth of beneficial bacteria. Also, consider offering foods that have been subjected to “wild fermentation [3].” If you want to feed your dog fermented foods, make sure you are either fermenting foods at home using the wild method or do not offer at all. Most fermented foods are not species-appropriate and may cause intestinal upset. Yogurt is not recommended as most products contain carrageenan and other thickening agents. Stick with kefir or cottage cheese that has nothing added.
  • Water can also contain microflora. Although offering your dog purified or filtered water is advisable for regular in-home drinking water, dogs also love to drink out of mud holes, streams, ponds, and even toilets. This is not my recommended source for regular exposure, but it is immensely effective. While it is possible that a few dogs with weakened immunity may pick up a pathogen, most dogs will suffer no-ill effect.

Never has science been so exciting! We are discovering that life is a symbiotic dance among biological entities, a partnership that assists and serves for the ultimate goal of optimal health and vitality.

©2019 Kimberly Lloyd, PhD, BCHHP, Cert Raw Dog Food Nutritionist

[1] The mammalian virome in genetic analysis of health and disease pathogenesis, https://www.youtube.com/watch?v=TRVxTBuvChU

[2] The brain-gut-microbiome axis, http://www.greenmedinfo.com/article/brain-gut-microbiome-axis

[3] Dr. Zach Bush, MD, triple board certified physician and leading expert on the microbiome; https://zachbushmd.com/wp-content/uploads/2017/04/Why-Probiotics-Dont-Always-Work-EG-BB-edit.pdf


The Importance of Species-appropriate Foods for the Cultivation of Optimal Health

Energy is Everything! Your Dog’s Life Depends On It

When it comes to fueling our canines’ bodies, there has to be the consideration of which foods are species-appropriate and which are not. Our dogs have very specific energy needs and nutrient requirements that must be supplied by the diet. This requires careful thought and planning. Energy and nutrients cannot come from just any food. The foods must be digestible, void of anti-nutrients that a dog cannot counter or neutralize, and have the correct cells and molecules that a dog’s digestive capabilities are designed to effortlessly and adequately breakdown to unlock potential energy and the nutritional components that are vital to health and life. These foods are what are known as species-appropriate. There are no other foods that need to be or should be added to the canine diet. Let’s discuss why that is imperative if your goal is to cultivate optimal health. Optimal health can only be realized with ideal nerve energy and peak cellular function.

Every biological organism and living being requires food. Food supplies the energy needed for metabolism. Quantum physics has shown us that energy is everything, everything is energy. Our dogs, like us, are energy beings. Energy, therefore, is first and foremost the most crucial factor in nourishing and sustaining the body. Physiological processes cannot be adequately maintained without the consistent supply of energy nourishment replete within species-appropriate foods. When food is not supplied, the body will utilize all stored potential energy located within the muscles and liver for basic metabolic functions and physical work (movement). This first fuel source is glycogen (in carnivores, amino acids are turned into a fuel source via a process known as gluconeogenesis). When glycogen is exhausted, the body then turns to stored body fat, a stored energy source. Fat is utilized by being converted into ketone bodies which are then burned as fuel. When fat stores deplete, the body will cannibalize itself to create an energy source by breaking down muscle and organ tissue to release amino acids that are then burned as fuel (again, via gluconeogenesis). Thus, potential energy is primary in maintaining metabolism and thus sustaining life. Potential energy must be supplied via adequate food intake for physiological processes to be optimal for the cultivation and maintenance of health. Any shortage of potential energy from food will result in the body drawing upon its own reserves. (Note, obese animals must be allowed to draw on stored body reserves for fuel in order to drop to an ideal body fat percentage; however, food intake must still be supplied to prevent malnourishment and fatigue.)

It is thus clear that energy is the foundation for everything to exist. Food for both our dogs and us revolves around energy. While food is also the vehicle for vital nutrients, it is the energy that fuels metabolism and bodily processes that allow for the breakdown and release of the nutrients that are necessary for further physiological function, maintenance, and repair. For optimal health to be realized and maintained, energy cannot be in short supply. And yet this is just what we are seeing in the modern canine as too many dogs are clearly suffering the ill effects. Understanding energy in the correct context is first necessary.

It is essential to recognize body energy in its two forms,

  1. potential energy that is produced within the mitochondria (cellular organelles where the biochemical processes of respiration and energy production occur), and
  2. nerve energy for the functioning powers of the body.

Food provides potential energy that is converted and burned (consumed) as fuel. Nerves control every part of the body including muscular action, digestion, functions of the organs, circulation, and emotions. The nerves are the grand conductors of motive power and sensory impulses. Having adequate energy for both metabolism and vital nerve function is the only way to ensure optimal health and vitality.

The holistic approach to nutrition looks for all possible sources of unnecessary energy expenditure (energy waste), most notably as a result of the diet, but also in every facet of dynamic life. The body will divert vital energy to the elimination of excessive toxin build-up (from both metabolic function and exposure via diet and environment) and to areas that require repair to damaged tissues caused by inappropriate, adulterated, and contaminated foods, excessive stress, chemical exposures, environment, and so forth. By removing these energy wasting sources, energy will be freed to allow for peak motive power available to the maintenance of optimal health, and most importantly, in crises when health is threatened by illness, injury, or trauma. This is the single most important detail for multiplying the likelihood for longevity.

Freeing-up your dog’s essential nerve energy is achieved by,

  1. providing a fresh raw species-appropriate diet (unadulterated and non-GMO) that is easily digestible, nutrient balanced (achieved by offering a variety of differing meals), and free from chemicals and naturally-occurring toxins and anti-nutrients,
  2. providing pure water that has been filtered via reverse osmosis,
  3. eliminating harmful chemical, toxin and stress exposure, and
  4. providing your dog with a safe environment complete with daily exercise in the fresh air and sunlight.

Let’s look at this another way. Excessive toxin build-up and tissue damage occur as a result of:

  • inappropriate, processed, adulterated, contaminated, nutrient-deficient, nutrient-toxic, and anti-nutrient rich diets
  • contaminated water consumption, especially tap water which contains fluoride, chlorine, heavy metals, pharmaceuticals, farming chemicals, flocculants, spores, cysts, and parasites
  • environmental stress and chemical exposure
  • physical stress and over-demand
  • lack of exercise
  • polluted indoor and outdoor air, lack of fresh clean air
  • mental stress, anxiety, confinement, loneliness, and depression (YES, animals get depressed!)
  • over-vaccination and the use of flea, tick, and heartworm chemicals and preventatives
  • pharmaceutical drugs
  • parasite infestation

In light of the above, it is not difficult to understand why providing only quality species-appropriate foods is vital to the adequate supply of potential metabolic energy and to assuring that ample nerve energy is available for all bodily functions and in the event of crisis. Because what you put into your dog’s body by way of food choices is so vitally important, I want to again stress what is not species-appropriate for a canine. Anything other than species-appropriate foods lead to motive energy shortage which may mean the deterioration of health and a decreased chance for longevity.

Foods that put a direct damper on overall energy output and nerve conduction are:

  • processed commercial foods full of adulterated proteins, rendered fats, contaminants, and synthetic and inorganic nutrient isolates
  • moisture-deficient dry kibble
  • diets high in carbohydrates and insoluble fibers (dogs have absolutely no need for either of these)
  • grains, legumes, nuts, and seeds (seeds may have some value if ground into a powder and if anti-nutrients are strategically counteracted)
  • plant fats and diets high in plant-based proteins (especially legume and pea protein) or vegetarian diets
  • vegetables that are fibrous and stalky, oxalate and lectin-rich, and from the deadly-nightshade group
  • cooked proteins, fats, and carbohydrates
  • raw fish containing heavy metal contaminants (as well as thiaminase)
  • high sugar fruits and fruit fed in meals with protein. Protein needs an acid bath. When proteins are consumed alongside fruit, it can potentially turn fruit into an alcohol ferment creating a toxin that must be metabolized in the liver.

Any foods that create an unnecessary need for increased energy out-put reduces over-all available energy needed for the optimal functioning of organs, systems, and immunity and daily maintenance, repair, and toxin elimination from metabolic processes and stress. Species-inappropriate and contaminated foods create an undue need for toxin removal, cause or create an inflammatory response, create an increase in pancreatic enzyme out-put (grains, legumes, nuts, and seeds) and pancreatic hormone out-put (insulin in the presence of carbohydrates and sugars), tax and overburden the liver, dehydrate the cells, block or disrupt nutrient absorption via anti-nutrients (phytates, lectins, oxalates, thiaminase, insoluble fiber), create digestive difficulty and reduced nutrient assimilation, and are cause for indigestion, gassiness, constipation, diarrhea, increased mucous production, and the potential for bloat.

Energy is essential. In reality, it is everything. When energy is optimal, functioning is optimal. When we provide our dogs with species-appropriate foods that are easy to digest, nutrient uptake is also optimal and energy is abundant and reserved rather than wasted. Feeding your dog food that is inappropriate for convenience, simplicity, or for the mere reason that it contains a nutrient molecule that your dog requires is ineffective and futile. If energy and nutrients cannot be unlocked or assimilated and it further inhibits the absorption of other vital nutrients, where is the value? The truth is, there is no value. Let’s consider some examples.

Species-appropriate foods can only be of value to those species that are specifically designed to unlock the vital potential energy and nutrients within those foods. Grass contains a plethora of vitamins, minerals, and omega-3 fatty acids. Does this mean that grass is a suitable source of vitamins, minerals, and omega-3 fatty acids for a dog? Obviously no, and I am quite sure most of us know what happens when dogs eat grass. And yet grass is a vitally important food for grazing ungulates. Grass is species-appropriate food for cattle, horses, deer, and buffalo that are able to create massive bodies with rippling muscles and strong bones from grasses. Consider grains. Grains contain very few nutrients, but are rich in anti-predation chemicals and toxins that are counter-productive to health. Do grains contain any useable nutrients for carnivores such as canines? In their raw natural state they are deadly. The only known species created for grain consumption are birds which have the correct digestive capacity to counter the anti-nutrients and natural toxins while also breaking down the tough cell walls in their gizzard. Since dogs, like ALL other animals, are designed to consume their food in a raw state, grains are not, therefore, species-appropriate. But what if grains were allowed to ferment or sprout, were subjected to milling, cooking, and more cooking? Would these be appropriate even then? According to the National Research Counsil (NRC) as recorded in their massive research compilation Nutrient Requirements of Dogs and Cats, the holy grail of canine nutrition research, “there appears to be no requirement for digestible carbohydrate in dogs provided enough protein is given to supply the precursors for glucogenesis.”

Despite these above facts, man feels the need to offer their beloved canines these inappropriate foods, including feeding foods that are cooked. No other animal, besides man, consumes cooked foods. Dr. Francis M. Pottinger’s cat study [1, 2] speaks volumes as to this massive error made by man. Dogs are not people…period. (Sometimes our dogs may feel like our children, but they are not our species!) The results of this error is clearly realized by the chronic ailments afflicting the modern dog, ailments they share with their human companions. Diabetes, joint destruction and arthritis, obesity, heart disease, macular degeneration, cancer and more are common among nearly every breed. Coincidence? Hardly.

What are species-appropriate foods for your dog? Whole raw prey or fresh raw meat, raw meaty bones, organs, offal, and very little, if any, plant material. Providing your beloved canine with a diet that is perfectly suited for their anatomy and physiology is the first step in providing nourishment that effectively and almost effortlessly delivers the vital potential energy and thereby the vital nutrients that are perfectly intended to flawlessly sustain life and, above all else, cultivate the coveted optimal health and longevity that we likely all desire for our beloved pets. Energy is everything…and not to be squandered and wasted.

©2019 Kimberly Lloyd, PhD, BCHHP, Cert Raw Dog Food Nutritionist

[1] https://www.westonaprice.org/health-topics/nutrition-greats/francis-m-pottenger-md/

[2] https://www.amazon.com/Pottengers-Cats-Francis-Marion-Pottenger/dp/0916764060/ref=sr_1_fkmrnull_1?crid=Q4TXFN7EUE4T&keywords=dr+pottinger+cat+study&qid=1551383777&s=gateway&sprefix=Dr+pottinger%2Caps%2C146&sr=8-1-fkmrnull


Health Is In the Cells

A Critical Look at Cellular Inflammation & How to Protect Our Canines

Life is in the cells, thus, health is in the cells. Nothing can exist without cellular function. As a practitioner, my focus is zeroed in on what is happening at the cellular level. A common and growing concern in our modern age is chronic cellular inflammation in both humans and animals. When we think of inflammation, most people will bring to mind swelling, heat, pain, redness, and loss of function such as what is experienced with an injury. Cellular inflammation, however, is something entirely different; for one, it is not discernable. Truth be told, it is the leading cause of chronic disease. When inflammation of the cell membrane occurs, it disrupts cellular communication, adversely modifies cellular detoxification, and affects gene expression which often leads to a genetically predisposed disease. More specifically, cellular inflammation is characterized by increased activity within a cell as a result of an adverse outside influence which directly causes a disrupt in hormonal signaling throughout the body network.

We live in a world that is inundated with chemicals and pollutants that are directly contrary to the needs and functioning of cells. Cells receive the majority of their needs from food, water, and air. The major concern when feeding our dogs (and our own bodies) is the less-than-adequate, highly processed, genetically modified foods grown in mineral-deplete soils with a generous measure of pesticides, insecticides, and fungicides. The bodily cells of too many dogs are relying heavily upon these foods for their nutrient needs. And unless you offer water that is filtered by reverse osmosis (and possibly the addition of UV light) you can add a copious array of heavy metals and additional chemicals and contaminants to the list of cellular antagonists. And why not throw in the air pollutants? In defense, cells must do their best to protect and repair themselves for the purpose of maintaining life. When the barrage of antagonistic environmental and food factors is consistent, we are left with a chronic condition that generally spells a life of chronic disease, pain, suffering, and premature death. Our pets are left most vulnerable. Their life expectancy is far lesser than ours and thus have a greater need for being protected from environmental onslaught and inadequately supplied nutritional requirements.

If we examine chronic cellular inflammation more closely, it is not difficult to recognize that this is a very real concern. Every cell contains what is known as Nuclear Factor-kappaB (NF-κB), a gene transcription factor. When an increased activity in NF-κB occurs, the inflammatory response is activated. The NF-κB is activated by reactive oxygen species1 (ROS), microbial invasion (acute illnesses or infection), and the cells own generation of eicosanoids (signaling molecules) and their interaction with inflammatory cytokines (vital for cellular signaling; the primary cytokine that activates NF-κB is TNF- tumor necrosis factor). It has been shown that NF-κB activation is heavily influenced by diet. Thankfully, NF-κB can be controlled through a nutrition strategy that greatly reduces inflammation rather than promoting it.

One such study found that essential fatty acids have the greatest influence on NF-κB activation. Of particular note is the omega-6 fatty acid arachidonic acid (AA). The study found that AA activates NF-κB, while the omega-3 fatty acid eicosapentaenoic acid (EPA) does not2. More recent studies have determined that the single most influential factor in cellular inflammation is insulin. Insulin is produced and secreted by the pancreas in the presence of glucose. Glucose is the digested or broken-down form of carbohydrates. While the inflammatory response is the same in humans as well as dogs, dogs have absolutely no requirement for carbohydrates making them far more vulnerable to the effects of carbohydrate consumption, especially in the form of processed commercial foods and homemade diets that contain starches, grains, and beans (species inappropriate foods). Dr. Francis M. Pottenger’s cat study3 speaks volumes to the effects of offering species inappropriate (cooked and adulterated) inflammatory foods to animals and thereby the conditions and diseases these produce and transfer to each consecutive generation. Dogs consuming high carbohydrate diets are at the highest risk for further inflammation that occurs not only in the cell membrane, but also in the inner mitochondrial membrane. The mitochondria are the power generators of the cells. When mitochondria become inflamed, metabolic processes, defense mechanisms, health, vitality, and energy levels plummet.

For our canines, it is not enough to simply supply required nutritional needs such as through commercially prepared processed diets, homemade meals, or tap water without any regard for the probable inflammatory-producing activity the food and water may generate. This is a key explanation for why we see chronic disease and cancers in both commercially and homemade fed dogs. While processed commercial foods have shown to be a direct and leading cause for chronic cellular inflammation, homemade foods that contain inflammatory foods are in no way a better option. The vehicles (foods) by which we deliver nutrients to the body is of fundamental importance. A so-called “complete and balanced” diet is in no way complete or balanced if NF-κB activation occurs and leads to a chronic inflammatory condition thereby greatly increasing the likelihood of a diseased state. We must look at the whole picture. Food is meant to nourish the body in ways that go far beyond simply protein, fats, carbohydrates, vitamins, and minerals. Foods contain a plethora of components and constituents that affect the body either positively to produce health or negatively which promotes disease. True nutrition science looks at the affects and effects that foods have on biological systems.

Gut inflammation from species inappropriate foods is often the start of a chronic cellular inflammatory condition. Offering foods that are not appropriate to a canine’s digestion and physiology are the cause for inflammatory activation within the intestinal cells. The result is irritation of the gut lining. A series of physiological actions follow hence decreasing cellular network communication most notably with the brain. The effects of an irritated and inflamed gut decreases nutrient uptake and absorption. The whole goal of nutrition is to deliver adequate nourishment to the cells. Foods are meant to provide the vital nutritional energy and components that are required to maintain life, cultivate optimal health, and amplify the ability of the cells to efficiently defend and heal. If cells become inflamed, cellular nourishment is not achieved. Preventing malnourishment begins by offering biologically-appropriate unadulterated wholesome foods that prevent inflammation. This begins with knowing which foods are implicated in inflammatory responses in canines. Inflammation producing foods are:

  • Rendered fat, rancid fat, & cooked fat (pancreatic inflammation)
  • Grains, legumes, & processed carbohydrates
  • Processed, adulterated proteins & meat by-products
  • Preservatives & food coloring
  • Starches, insoluble fibers, & fillers
  • Canola oil, soybean oil, corn oil, cottonseed oil, sunflower oil, rapeseed oil (dogs are carnivores and require animal fats)
  • Foods that cause sensitivity symptoms as per the individual dog (any and all, especially allergic responses)
  • Fish oils
  • Proteins from animals fed grains (especially genetically modified grains such as corn and soy)
  • Toxin-heavy foods such as farmed fish and conventionally raised/grown foods
  • Commercially-raised grain-fed chicken and pork (high in omega-6 fatty acids)
  • Commercial eggs from grain-fed caged birds
  • Tap water (and conversely, offering distilled water. This will mineral-deplete your dog FAST!)
  • Heavy supplement use, especially synthetic isolates and inorganic minerals
  • Unbalanced diets & unbalanced fats

Avoiding or healing cellular inflammation begins by greatly reducing or eliminating the above listed foods. What follows is the restoration of the cellular membranes via an anti-inflammatory diet strategy. A species-appropriate balanced raw diet is by far the best strategy for a carnivore IF, and only if, the diet includes easily digestible foods that, first and foremost, do not irritate the gut and thus adequately nourish cells and discourage an inflammatory response. Adding in phytochemical and antioxidant-rich organic vegetables and fruits can also be a part of an anti-inflammatory strategy. Be sure to first discover if your dog is able to digest the vegetation you choose. And be aware that many dogs cannot have fruit as the fruit sugars can be problematic in reactive dogs thus contributing to an overgrowth of yeast. This is a prime example of an inflammatory response to healthful, nourishing foods.

While chicken and pork are heavy in omega-6 fatty acids, they should not be avoided entirely as omega-6 fatty acids are essential to the cells. However, offering your dog free-range chicken and pork is a much better option and helps to nourish cells rather than encourage cellular reaction. Knowing how to balance fats is pivotal to the prevention of inflammation. As indicated in the study above, the omega-3 fatty acid EPA prevents NF-κB activation. Including foods and whole-food supplements into meals that are rich in EPAs is essential. Because of the condition of our food supply coupled with environmental toxin exposure, feeding omega-3 fatty acids in a ratio of 2:1 omega-6 to omega-3 is highly recommended. Wild-caught fatty fish (free of contaminants) are excellent sources of omega-3 fats as well as grass-fed beef and bison, pasture-raised chicken and duck eggs, marine phytoplankton, and krill oil. Raw diets that contain a variety of red meats, poultry, fish, and omega-3 supplements are the most appropriately balanced and provide the greatest protection against cellular inflammation.

On a final note, completely avoiding all grains, legumes, and starches is a vital step. Carbohydrates in the presence of fats has been shown to exacerbate the inflammatory response. In the presence of insulin, animal and vegetable fats can become inflammatory on top of the inflammatory producing grains, legumes, and starches. While these foods may be beneficial to humans when sprouted and pressure-cooked to remove toxic anti-predation lectins, anti-nutrients, and enzyme inhibitors, they are not suitable for canines. These are rich in gut-irritating insoluble fibers (even to humans) and non-essential carbohydrates that break down to useless sugars spiking insulin and resulting in inflammation, weight gain, and an enlarged pancreas. Additionally, grain and legume proteins lack the correct amino acid ratios for carnivores besides the very obvious fact that carnivores do not and would not consume grains even in the absence of prey. Carnivores lack the digestive capacity to breakdown grains and legumes for nutritional purposes.

The purpose of nutrition is nourishment and to provide the body with an energy source. Feeding the body foods that encourage cellular reactivity and are problematic to digest requires the use vital energy making more work for the body. This serves to lower vital nerve energy and create a state of enervation. Energy and vitality are the highest representations of true health and wellness.

©2019 Kimberly Lloyd, PhD. BCHHP, Cert Raw Dog Food Nutritionist

1 Reactive Oxygen Species (ROS) are reactive molecules containing oxygen that are produced by excess free radical formation via environmental toxins, metabolism, blood cells, emotional stress, as well as being introduced via diet that directly damage cells.

2 Camandola S, Leonarduzzi G,Musso T, Varesio L, Carini R, Scavazza A, Chiarpotto E, Baeuerle PA, and Poli G. “Nuclear factor kB is activated by arachidonic acid but not by eicosapentaenoic acid.” Biochem Biophys Res Commun 229:643-647 (1996).

3 Francis Marion Pottenger Jr., Pottenger’s Cats: A Study in Nutrition, Price Pottenger Nutrition; 2nd edition, June 1, 2012.



Feeding the Modern Canine: PART V

Grains

Let’s talk grains. Grains are grass seeds. They differ from other seeds in that grains do not “go to” fruit, vegetable, or flower such as pumpkin seeds, apricot kernels, and sunflower seeds that are commonly consumed as foods. (Nuts and beans are also considered seeds.) The most commonly consumed grains are wheat, rice, oats, barley, rye, corn and the pseudo-grain quinoa which have been at the forefront of the canine nutrition debate for decades. Grains have been used in commercial dog foods since the dawn of James Spratt’s dog cakes in 1870 and F.H. Bennett Biscuits Co.’s bone shaped ‘Milk-Bone’ dog biscuits in 1907. Since that time, the health of our dogs has declined right along with that of man’s, and this just so happens to parallel the rise in grain consumption. We can see that the modern canine has developed the very same chronic conditions, obesity, and diet-induced diseases and cancers as his fellow man. While we certainly cannot blame the decline in health entirely on the consumption of grains, we do need to ask, should grains continue to be used as a dietary option in canine nutrition? After all, the grain-free dog food craze has boomed. Since FirstMate introduced the very first grain-free commercial feed option in 1995, nearly every other pet food company has followed suit and their sales have exploded. However, since kibble requires something to hold it together and boost protein percentages, the pet food industry simply swapped out the grains for legumes, peas, and potatoes. Are these better alternatives? Sadly, it doesn’t appear that way. As if the health crisis of the modern canine could not get any worse, the grain-free alternatives have appeared to have contributed to another threat to dogs known as dilated cardiomyopathy (DCM). As a result, nutritionally uninformed veterinarians are warning pet parents to go back to feeding grain inclusive foods. Thus, feeding grains to dogs is being revisited in a big way; and in my opinion, the wrong way. Let’s take a look.

I discussed canine anatomy and physiology in Part I of this series. Clearly, dogs are not designed to consume grains. You may be surprised to learn, neither are nearly all the herbivores or mammals for that matter. One common example is the feeding of grains to ungulates which are designed to graze and forage. Feeding grains are, unfortunately, a cheaper way to supply the volumes of food that these animals require to meet the demands of consumers for their meat and milk products. But at what cost? The nutritionally-lacking final food products are evidence enough. But like dogs fed foods that are not species-appropriate, feeding grains to animals not designed to properly digest them results in poorer health and disease, and more often than not, the reliance on drugs to prevent them from succumbing to illness. Simply because we can offer grains to dogs and many farm animals without immediate life-threatening consequences does not mean that this equates to an adequate substitute for those foods that the animals are designed to consume. Species-appropriate foods create and cultivate optimal health, something grains are clearly not noted for. The fact of the matter is grains are only species-appropriate to granivores, and granivores are birds.

Birds are anatomically and physiologically equipped to consume grains. They contain a crop and a gizzard which allows them to safely and adequately digest grains. The crop is in the throat where grains and seeds can germinate before entering the two-chamber stomach. The first chamber of the stomach is like ours. The second chamber, however, is the gizzard which holds grit, stone, and sand picked up with food the birds eat from the ground. The grit is held in the gizzard where it is ground into the grains and seeds by the strong muscular contractions of the gizzard wall. This breaks down the grains and unlocks nutrients. In a nut shell (no pun intended), grains are for the birds…period. But what is it that makes grains so contrary to those species-appropriate foods that do cultivate and sustain health? I am glad you asked.

Grains, as noted above, are grass seeds that contain anti-predation proteins (anti-nutrient chemicals) including lectins, phytic acid (phytates), enzyme inhibitors, cyanide, and prolamins. Some of these chemicals are bitter tasting (as many of us have experienced). In fact, grains in their natural raw state are actually quite toxic. Grains are not meant to be eaten; rather their purpose is to fall to the ground and reproduce. Aside from the evidentiary chemicals produced by the plant, the physical indications also speak volumes. Grass seeds have hard outer shells as well as spikes, fuzz, and mucus and oil coatings. But for the sake of this article, it is the anti-nutrient chemicals that I am here most concerned with. These anti-nutrients serve the purposes of preventing predators from consuming them, preventing premature germination (sprouting) in the absence of adequate conditions for growth, and to protect them from the destructive acids and enzyme of the digestive process in order to preserve them for their true purpose: new life. The human and animal (except for birds) who consumes whole grains (grass seeds) also consumes these anti-nutrient chemicals. Anti-nutrients interfere with and inhibit mineral absorption in the gut, inhibit the pancreatic enzymes from adequately digesting food, irritate the immune system, and irritate the gut lining creating an inflammatory environment. The inflammation causes the intestinal wall to produce an abundance of mucus (you will often see this in your dog’s stools) which further reduces nutrient absorption in the small intestine. Add to this the fact that parasites (intestinal worms) typically consume mucus, one reason we commonly see grain-laden kibble-fed dogs regularly needing preventative chemical worming protocols. Thus, it is clearly apparent why the consumption of grains is posing a major health threat to not just our dogs, but also to people who consume them and grain-fed farm animals.

It can be argued that people and animals have been consuming grains for a very long time. And while this is true, a simple research of historical records will show the unfortunate decline in the health of humans and animals following the advent of grain-cultivating agriculture. Malnutrition and infectious disease were the major consequences of grain consumption. Of the studies that do show a possible positive link to grain consumption, the fact is that these studies were observational only and cannot prove that whole grains caused a reduction in disease risk. In fact, the opposite shows more prominently: disease-risk increased. Post-Industrial Revolution and the mass production of grains and grain-based foods brought with it the rapid ascension of chronic disease and cancer in humans, livestock, and pets. Despite the fact that grains were prepared and consumed much differently in the past than they are in this technologically advanced world, grains were not then nor are now an adequate food source as indicated, for one, by the anti-predation measures grasses have adapted and the decline in health that followed. Add to this the high carbohydrate and fiber content and you have another major issue for a carnivore.

Understand, firstly, that both whole grains (containing the bran, endosperm, and germ) and refined grains (endosperm only) come with risks. Whole grains come with the anti-predation chemicals along with the issues of the fiber. The bran is the outer layer on the endosperm and is composed of insoluble fiber. Especially in the carnivore, insoluble fibers from grains pose problems. Dogs do not have need for more than a small amount of fiber from foraging and the consumption of species-appropriate fur and feather fiber. Insoluble fiber from grains inhibits proper digestion and reduces nutrient absorption where it is already poor in the presence of the anti-nutrients. Even more, Dr. John Briffa, writing on human nutrition, expressed, “Do bear in mind though that insoluble fiber has been show to induce tiny rips and tears in the lining of the bowel. These will need repairing of course, requiring proliferation of cells. Uncontrolled cell proliferation, by the way, is the hallmark of cancerous tumors. While doctors, dieticians and cereal manufacturers often extol the virtues of bran, my opinion is that such foods should be flushed (straight) down the toilet.” Now take this information and apply this to a carnivore that should be consuming species-appropriate meats, organs, bones, and small amounts of vegetation. Imagine what grains are doing to a canine’s digestive system especially where they are a regular part of the diet. It is also possible that the high fiber coupled with the low-quality protein in commercially prepared foods may be implicated in the increased rate of heart disease in dogs. So, what happens if you remove the fiber-rich bran and the germ such as in the refining process of grains? You have nothing but low-nutrient carbohydrates. Colorado State University College of Veterinary Medicine’s Department of Oncology concluded that high carbohydrate diets create favorable conditions for the growth of tumors in dogs and cats, especially in those animals already fighting cancer. Their recommendation is a diet high in protein and fat which is exactly what carnivores should be consuming to begin with. Additionally, there exists the issue of glucose (sugar) spiking from the high carbohydrate content along with the greatly increased risk for obesity, diabetes, and all the chronic conditions that follow. The processed grain is no longer a whole food and lacks the partnering constituents to balance the carbohydrates that would reduce the increased risk for disease conditions. Thus, it matters not whether you feed whole grains or refined grains; the negatives of both far outweigh any benefits.

Since research on the negative value of grain consumption is fairly well-known, as well as the consequences experienced by countless people and animals, many health-savvy individuals have brought back some of the older methods of grain preparation to help make the consumption of grains safer and more beneficial. The Weston A. Price Foundation and many other nutrition professionals have published educational articles and videos on proper grain preparation techniques that serve to reduce and eliminate dangerous anti-nutrients; I happened to have been one of them. As a result, germinated, sprouted, and fermented grains have risen in popularity. Many of these health-savvy pet parents have also taken these measures to their dogs. But is there really any benefit in adding even sprouted and fermented grains to a dog’s diet? (Just to notate, both sprouting and fermenting would be necessary!) For one, grains must be heavily cooked to a near indistinguishable mush for a dog to even benefit slightly as a carnivore’s digestive tract can in no way break down unprocessed grains, period. Let’s consider the well-meaning pet parent who is feeding oatmeal, a grain which cannot be sprouted nor has been shown to benefit from soaking in an acid or fermented medium over-night prior to cooking. Grains contain the enzyme phytase that helps to breakdown the anti-nutrient phytic acid for the purpose of sprouting and growing into a new grass. However, phytase is heat sensitive and is destroyed easily by heat. Oatmeal (either rolled or instant) is a common addition to homemade dog food. In order to create oatmeal from whole grain oats, the oats are subjected to steam and then toasted or are precooked. The heat destroys the naturally-occurring phytase in the oats and therefore leaves the anti-nutrient phytic acid in the oatmeal. As a result, oatmeal does not benefit from presoaking even in an acid medium because there exists no phytase to “activate.” Oatmeal requires the addition of phytase or the homemade meal is sabotaged by the anti-nutrients. As noted above, the anti-predation chemicals in grains are meant to withstand the digestive tract in order to come out whole in feces for its purpose of creating new life. Unless the grains are sprouted or fermented before cooking, the anti-nutrients remain and will bind with minerals and pancreatic enzymes creating a possible mineral deficiency condition. And if this isn’t problematic enough, you must still contend with the lectin toxins and prolamin. Most lectins are proinflammatory, immunotoxic, neurotoxic, and cytotoxic. Some lectins may also increase blood viscosity, can interfere with gene expression, and act as endocrine disruptors. According to the world expert on plant anti-nutrients, Dr. Steven Gundry explains, “lectins are like little barnacles that look for specific sugar molecules in our blood, the lining of our gut, and on our nerves. When they find a good spot to land, they cling to those cells, breaking down their ability to communicate with our immune systems. Then, they literally tear open little holes between the cells that line our intestines. This perforation is the cause of Leaky Gut Syndrome, which we’re learning can cause a great deal of unpleasant symptoms and autoimmune issues or symptoms similar to those of food poisoning…. For the most part, grains are a relatively new food to us. Our hunter-gatherer ancestors didn’t search for grains. Plus, most grains are lectin bombs, as well as gluten-free grain substitutes. It’s best to limit grain intake. If you must, eat white flour over wheat.1” Reducing lectins requires sprouting, fermenting, and pressure cooking the grains. And finally, grains contain prolamins. Prolamins are known to be especially irritating to immune function. In the presence of these anti-nutrients, adequate mineral absorption and proper digestion is not possible. Adding grains are, therefore, counter-productive, not to mention time-consuming. Most of the time, the reason a pet parent is adding oatmeal or another grain is for the purpose of meeting one nutrient requirement such as magnesium. Going through the long and arduous preparation process just to hypothetically meet one nutrient requirement, while likely reducing the gut-absorption of calcium, magnesium, iron, and zinc, is anything but beneficial.

If you have read Part IV of this series, you will know that my highest nutrient per bite ratio recommendation would cancel out grains completely. Grains are not nutrient-saturated and contain a valueless macronutrient (carbohydrate) that is unbalanced for a carnivore. Carnivores have no need for carbohydrates and grains are primarily carbohydrates with low-bioavailable proteins. This then creates a domino effect in the canine’s diet that 1) reduces or radically alters bioavailable essential amino acid proportions and levels, 2) reduces the potential for enzyme and cofactor saturation that can only be supplied with fresh raw foods, 3) which then creates a need for anti-inflammatory fats (along with Vitamin E) to be added to the meal, 4) which then raises calories, 5) which then requires a reduction in the vital animal protein sources, essential animal fat, or the grain (which lowers the already low nutrient-value of the grain) to avoid too many calories, 6) which would then require the addition of supplemental nutrients, and thus you are left with an over-all reduction in nutrient saturation in the total diet. Barely meeting minimum nutrient requirements is not adequate to prevent disease and cultivate optimal health. Optimal health is never built on minimums or just above. Optimal health requires an abundance of nutrients that can be found in highest nutrient per bite ratio foods saturated and teeming with life giving nutrition.  

There is also the concern with the rise in dilated cardiomyopathy (DCM) among many breeds of dogs. While I am not a veterinarian and am unqualified to write on the specifics of this devastating condition, I do know that most DCM conditions are dietary related and are a direct result of a taurine deficiency. This is a newer epidemic among dogs as the amino acid taurine is not an essential (required) amino acid that must be added to a dog’s diet. However, it is possible that the low quality, plant-based proteins that dominate commercial pet foods is leading to a deficiency of this important amino acid. Grains do not contain taurine; therefore, providing your dog with a grain inclusive kibble (as is being recommended by veterinarians) will not solve the issue. Taurine is abundant in meat, heart, fish, eggs, seaweed, and dairy foods, ingredients that lack in commercially processed dog foods. Taurine-deficient DCM can be avoided altogether by providing your dog with a taurine-rich, nutrient-saturated raw food diet.

Should you feed your dog grains? I hope that your answer is no. I have even recommended to many of my humans clients to remove grains from their diet as well. The health benefits of grains are nil. Feeding a carnivore grains is even more-so problematic. Leave the grains to the birds and focus rather on providing your dog with biologically-appropriate foods that are bioavailable, easily digested, saturated with nutrients, enzymes and cofactors, and rich in amino acids such as taurine. Why take a chance with your dog’s health when we have them for such a short time? Offer your fur-baby the best you can provide. The Holistic Canine is here to support you.

©2019 Kimberly Lloyd, PhD, BCHHP, Certified Raw Dog Food Nutritionist

1 https://gundrymd.com/reduce-lectins-diet/


Feeding the Modern Canine: PART I

Over the ages carefully selected breeding has brought out both physical and instinctive character traits in dogs for the purpose and benefit of the needs of mankind. Dogs were selectively bred for function, intelligence, protection, loyalty, submissiveness, trainability, friendliness, companionship, sport, size, appearance, strength, their acute senses, and for the their natural hunting, herding, working, and guarding abilities. As a result of the carefully selected breeding, these specific genetic traits have been funneled down to limited gene pools to create the hundreds of “pure” breeds of dogs we see today. But despite the incredible variation in appearance and characteristics within canis lupus familiaris, what has remained virtually unchanged is the domestic canine’s internal physiology.

For likely millennia, domestic dogs have been consuming food found in nature as well as food provided by their human caretakers. While many domestic dogs where fortunate (or not so fortunate) to rely on hunting and foraging instincts for their nutrition needs, many more were thrown and fed table scrapes from home prepared foods and meals. Processed foods were not a part of our history until the Industrial Revolution boomed. As early as 1860, commercially prepared and sold dog biscuits were introduced to the public. Englishman James Spratt is credited with inventing the first commercial dog biscuit. It is reported that his idea to create a commercial dog food was inspired by his observation of sailors throwing hardtack to dogs at the ship docks. The biscuits were made from vegetables, beef blood, wheat, and beet root. This simple way to feed dogs became so popular that by 1890, commercial pet foods spread to the United States. And the rest is history. Unfortunately, chronic illnesses and premature death rates started to soar and many people who were relying on commercial feeds were losing not just their dogs to malnutrition, but other livestock also consuming commercially prepared diets. Thanks to AAFCO, we now know what nutrients our dogs require to live healthy lives. And this now begs the question, while we know what nutrients our beloved dogs require, what are the best foods to provide those essential nutrients? One way to answer this question is to observe and analyze the canine anatomy and physiology to deduce and determine what a dog is designed to consume.

Beginning with the head, the dog’s frontal eye placement gives them the advantage of a peripheral view of their surroundings. The hinged canine jaw is equipped with reasonably large and powerful muscles to grab, hold, and crush. The mandibular hinge joint enables a dog to open their mouths impressively and dangerously wide. Their forty-two teeth consist of four long pointed canines for grabbing and holding prey, twenty-six sharp serrated-like molars for cutting, tearing, chopping, and shredding hide, skin, feathers, fur, muscles, flesh and sinew as well as crushing and breaking bone, and twelve front incisors to gnaw and pull sinew from bones. Because the canine’s teeth do not meet or line up, they are not able to grind and chew food into pulp. Equally muscled and powerful is the thick canine neck. The entire canine anatomical structure makes them natural athletes. Their bodies are perfectly suited for running, jumping, and changing direction in a split second. This beautiful design allows them to efficiently chase down prey. We can determine further what a dog is designed to eat by examining their digestive faculties.

Mouth: When food enters the dog’s mouth (as well as at the sight or smell of food), salivary glands begin to secrete saliva consisting of water, bicarbonate, and proteins (enzymes) to moisten food for swallowing. Dogs do not have lateral movement in their jaw and, as noted above, do not have flat molars that are in-line or meet, thus they do not chew or grind their food into pulp. In general, they use their teeth to break down their food small enough to swallow. Many people erroneously point out that dogs do not produce or secrete salivary amylase, the enzyme which initiates carbohydrate digestion. Part of this confusion comes from statements made by veterinarians such as Dr. Colin Harvey, emeritus professor of surgery and dentistry at the School of Veterinary Medicine at the University of Pennsylvania. He is noted as stating, “There are no digestive enzymes present in the saliva of dogs. It is purely designed to get the food down into the stomach so the digestive process can start.” However, a recent groundbreaking research study that was published online August 22, 2017 on BMC Veterinary Research website may have just dispelled a long held belief about canine saliva. The study is found under the headline, “Detection and measurement of alpha-amylase in canine saliva and changes after an experimentally induced sympathetic activation.” The conclusion of the study states, “This study demonstrates that there is alpha-amylase in saliva of dogs and validates a reliable spectrophotometric assay to measure this enzyme in this species with a good precision, sensitivity and accuracy. In addition, it reports a sAA [salivary alpha-amylase] activity increase after an experimental model of sympathetic activation in the dog and suggests that sAA could be potentially used as non-invasive biomarkers of sympathetic activation in this species.1” Notably, salivary amylase is found mostly in omnivores, only few herbivores, and absent in obligate carnivores. What is interesting regarding herbivores is that the three domestic carbohydrate-consuming animals, cows, sheep, and goats, were not found to produce salivary amylase. Therefore, pointing to salivary amylase clearly cannot tell us for certain what a dog is designed or not designed to consume. Dog saliva is, however, antibacterial containing simple proteins called histatins which is suitable when consuming raw and often rotting flesh to prevent against infection. Carbohydrate-consuming cattle, on the other hand, have highly alkaline saliva specifically designed to keep bacteria alive. For the canine, an additional protein in their saliva known as nerve growth factor (NGF) serves to help with healing wounds as dogs lick to self-treat their wounds.

Stomach, small intestine, large intestine: Dogs have a relatively short digestive tract. This allows for food to pass quickly through the system preventing the proliferation of pathogenic bacteria yet also inhibiting the thorough breakdown of whole plant matter. A domestic canine’s stomach has the ability to adjust pH from extreme acid with a pH of 1 up to a pH of 5 in the presence of carbohydrates. The ideal stomach pH range for digestion is 1-2. A dog’s stomach has the ability to stretch to accept very large meals. The stomach secretes the enzyme pepsin to break down protein molecules by separating the peptide bonds that hold the amino acids together. It also secretes gastric lipase, the enzyme that initiates the breakdown of fats. The stomach initiates the digestion of carbohydrates as well. Whether or not gastric amylase is produced is not documented; however, the low pH of the stomach stimulates the pancreas to secrete pancreatic enzymes into the small intestine which includes amylase for carbohydrate digestion. The food is churned together inside the stomach creating a mass called chyme. The chyme then passes through the pyloric valve and enters into the small intestine.   

The small intestine of a dog has a length of three times their body length. Comparatively, a cow’s intestine is twenty times its body length (about 120-150 feet) while a human’s small intestine is about four times their height. This is where the majority of digestion takes place. The chyme is mixed with bile and enzymes secreted by the pancreas to begin unlocking nutrients from the food. The lining of the small intestine is covered with hair-like structures called villi on which are found microvilli. This increases the surface area of the intestinal wall for the purpose of optimal nutrient uptake and absorption. It is through these microvilli where the nutrients pass through the intestinal wall, via passive or active transport, and enter into the bloodstream where the nutrients are dispersed throughout the body.

From the small intestine, undigested food moves into the large intestine. The large intestine has two main functions: 1) water, electrolyte, and vitamin B12 absorption and 2) short chain fatty acid and vitamin production via the microbiome. From here, waste is eliminated from the body via the rectum.

Pancreas and liver: The pancreas has a two-fold purpose. It is both an endocrine organ and a digestive organ. Its vital purpose is to produce and secrete digestive enzymes and the hormones insulin, glucagon, and gastrin. The pancreas also contains bile ducts throughout its length that connect to bile ducts from the liver.

The liver has 500 roles in the dog’s body. Some of the liver’s roles include detoxification, protein metabolism, the production of digestive chemicals, the production of bile, the breakdown of fats, and it acts as a storehouse for glycogen (sugar for energy), Vitamins A, D, E, K, and B12, iron, and copper.

Thus, we can deduce and conclude that the canine digestive faculties are best suited to consume whole prey. However, while the canine teeth and digestive tract are in fact most suited for the purpose of consuming and digesting animal flesh and bone, dogs are not obligate carnivores. An obligate carnivore must consume prey or death will occur in a short time. Physiologically, dogs are what are known as facultative carnivores, or versatile carnivores. Facultative carnivores do best on a prey diet; however, they have the ability to survive on an omnivorous diet for extended periods in the absence of prey. This does not mean that a dog can thrive on an omnivorous diet, what it tells us is dogs have an ability to keep death at bay by turning on gene expression to switch, if you will, to an omnivore for extended lengths such as for a season in the absence of prey, but certainly not for years as indicated by observed cellular damage that begins to surface in dogs fed high-carbohydrate diets. It is well known and documented that dogs thrive on a prey diet that is low in or even absent of carbohydrates. In fact, is has been determined that dogs have no need for carbohydrates in order to thrive. When dogs do consume a carbohydrate-based diet they are often stricken with obesity and chronic conditions and disease. Dogs who consume kibble, dehydrated high-carb commercial foods, and often homemade diets containing large amounts of oatmeal, potatoes, peas, legumes, quinoa, and other grains and starches are generally the unfortunate victims who suffer most.

We can also learn what is best to feed our domestic canine by looking at the diet of the wolf. It has been established that wolves are nearly identical in DNA to our domestic dogs differing only by a mere 0.2%. Thankfully, the Department of Environmental & Natural Resources conducted such a study. The 2002 to 2013 research study evaluated the contents of collected stomachs and scat from wolves that had been hunted in the North West Territories. While whole prey was the most frequently found stomach contents, garbage followed closely behind. According to the manuscript written by Nicholas C. Larter in 2016, “Counting human garbage, there were 24 different distinguishable items recorded including ungulates (caribou), moose, wood bison and deer, furbearers and small mammals, snowshoe hare, beaver, voles, birds, fish, vegetation, and one domestic dog. Most items were found in both stomach contents and scats with the exception of garbage, fish, lynx, porcupine, raptor, and domestic dog being reported only from stomach contents and deer, ants, and mink only being reported from scat contents.2” What was interesting was the fact that vegetation was found at a 14.6% frequency while all individual prey was lower than a 15% frequency with the one exception being caribou which was found at a 34% frequency. Human garbage was a whopping 23.6% frequency. Birds, hares, marten, and rodents, were the next most frequently found prey ranging from 12% rodents to a collective total of various birds at 19% (ranging individually from 7% to 12%).

This is a mere one study from one location, but we can see from this collection of data that wolves are prey driven as well as opportunistic. The frequency of garbage and vegetation consumption shows just how opportunistic and versatile wolves truly are. And, the same holds true for our domestic canines. We can see quite clearly that over the past one hundred fifty years, most dogs consumed commercial dog food. Kibble gained popularity for its simplicity and affordability. Kibble also proved the facultative nature of our canine companions. Since kibble was and still is primarily carbohydrates with low quality protein sources, the fact that domestic dogs have not been exterminated by the pet food industry speaks volumes. Let’s look at this further.

Over the past one hundred fifty years of commercial dog food production, scientific study and the nutritional analyses of canine needs and requirements has increased and improved. One such recent scientific study looked at the DNA of wolves and domestic dogs comparing the genes that code for pancreatic amylase. Pancreatic amylase is the enzyme required for carbohydrate digestion and assimilation. What the study showed us is wolf DNA contains a mere two gene copies that code for amylase while the domestic dog’s DNA contains anywhere from four to thirty gene copies that code for amylase. This is a possible twenty-eight fold increase in this gene expression in some of our domestic breeds compared with their near-identical DNA counter-part the wolf. Carol Beuchat, PhD wrote an article outlining the AMY2B amylase gene code in an article entitled, “A Key Genetic Innovation in Dogs: Diet3” where she outlines the specific findings. So what does this mean? These findings show the canine’s ability to turn gene expression on and off as a direct result of carbohydrate consumption, hence their facultative ability. Additionally, this shows us that nutrition plays a major role in influencing DNA. It should be clearly understood that this adaptation in the absence of prey is a survival mechanism. It allows for the dog to survive, yet not necessarily thrive. For our domestic companions, the gene expression has been turned on and thus passed along to the next generations as a result of their consistent (long-term) consumption of commercially produced pet foods.

Long before studies such as this provided DNA based findings, observation alone proved the facultative nature of the dog. As noted above, the fact that dogs have not been exterminated as a result of their consumption of high-carbohydrate processed foods is proof enough. It is unfortunate, however, that this adaptive trait has been abused by dog food companies in an attempt to promote their kibbles and claims that dogs are omnivorous and not true carnivores. As clearly discussed above, nothing could be further from the truth and is clearly indicated by the rapid increase in chronic disease and mortality among domestic dogs. Just because a dog can be nutritionally abused without dying immediately does not make it right to subject them to a lifetime of cellular onslaught and the increased potential for chronic disease and reduced longevity.

On account of the increase in chronic disease and mortality among pets, a return to homemade meals for the family dog began to surface and regain popularity. This sudden new wave of feeding the four-legged family member demanded that we take a critical look at how and what we feed our dogs. Dr. Ian Billinghurst, an Australian veterinarian, was one such person who understood that a dog’s health and wellness was dependent upon consuming a species-appropriate diet. His now famous book, “Give Your Dog a Bone,” released at a Bichon Frise convention in Sydney on November 17th in 1993, gained tremendous attention, both good and bad. Worldwide, people began to slowly gain the confidence and take the responsibility to feed their dogs a fresh, whole food diet. Unfortunately, this was bad news for the dog food industry. This nutritional plan became known as the BARF diet; initially Bones and Raw Food, it is now known as Biologically-Appropriate Raw Food. Due to Dr. Billinghurst’s effort, several more raw food models began to develop along with clever advertising from the pet food industry and the promotion of false studies and claims in order to convince pet parents that they alone, the giants of the pet nutrition world, knew how best to feed our beloved pets. However, this also led to the production of commercially prepared raw food diets.

Enter the American Association of Feed Control Officials (AAFCO) and the National Research Council (NRC). AAFCO was established to discover which nutrients needed to be added to commercial feed to prevent the death of dogs consuming the commercial pet foods. Just as the United States Recommended Daily Allowance (USRDA) was established during WWII to prevent disease and malnourishment in soldiers overseas and in combat zones, AAFCO was established for a similar purpose: to prevent malnourishment and death in pets consuming commercial feed. Understand that the USRDA was established to set standards that prevented disease and death, not to keep people well long-term, and so too, AAFCOs minimum nutrient requirements are not meant to necessarily produce optimal health, but to provide a standard that prevented nutrient-deficient pathologies and death in pets consuming commercially processed foods. Since 1930, AAFCO’s established Proficiency Testing Program has supported feed-testing laboratories utilizing their four unique proficiency testing schemes to ensure pets receive the nutrients they need. Like AAFCO, the NRC serves to review published research followed by generating nutrition reports based upon said research. This research is completed to set a standard and to serve as a guide that establishes minimum and maximum nutrient requirements for processed foods. Minimums are necessary to set the floor or baseline requirements in order that pet foods not fall below.

Taking this a step further, it must be understood that the levels of nutrients that AAFCO and the NRC recommend is for processed pet foods that contain synthetics and inorganic compounds, not naturally occurring whole-food nutrients. Synthetic nutrients and inorganic mineral compounds are not as well absorbed or assimilated. Many of these synthetics even create imbalance and can possibly lead to a disease condition as some studies are now proving. Thus, the nutrient recommendations are not based on a diet consisting of fresh raw proteins and fats and naturally occurring co-factors, enzymes, antioxidants, vitamins, and minerals found in whole foods such as prey and plants. This makes all the difference in the world because nutrition is meant for one purpose: to provide and deliver synergistically balanced nutrients that results in a harmonious metabolic dance of chemistry with the biological systems. Synthetics are man-made isolates that do not work harmoniously and naturally in physical bodies, and this includes so-called “natural” isolates. Biological systems must adjust for the synthetics, while inorganic minerals hardly mimic the minerals that are found in whole foods. Literally and simply, inorganic mineral supplements are industrial rock known as mineral salts. Since 1947, naturopathy “does not make use of synthetic or inorganic vitamins or minerals.” And neither should our companion pets.

What does all this translate to for the pet parent wanting to feed a homemade raw meal? AAFCO and the NRC were established for processed pet foods…period. If anything, AAFCO and the NRC have determined the minimum requirements for adulterated protein and rendered fat along with synthetic vitamin and inorganic mineral needs to prevent death in dogs. What we really need to ask is, how does this equate to fresh whole foods that are not void of enzymes and co-factors and contain fresh unadulterated proteins, raw fats, and naturally occurring nutrients working synergistically and in balance?  The answer is, it does not and cannot because we are considering completely different chemistry and biochemical action. What we can do is use NRCs minimum nutrient recommendations as a reference only. With that, let us move onto the macro and micronutrients that need to be included in your dog’s daily meals.

©2019 Kimberly Lloyd, PhD, BCHHP, Cert Raw Dog Food Nutritionist

1 Maria Doloras Contreras-Aguilar, Fernando Tecles, Silvia Martínez-Subiela, Damián Escribano, Luis Jesús Bernal, and José Joaquín Cerón, BMC Veterinary Research, August 22, 2017, http://www.ncbi.nlm.nih.gov/pmc/articles/PMC5568211/#__ffn_sectitle

2 “Potential Food Items Ingested by Wolves in the Dehcho,” written by Nicholas C. Larter, 2016; Manuscript Report No. 251: https://www.enr.gov.nt.ca/sites/enr/files/wildlife_manuscript_report_251.pdf

3 Carol Beuchat, PhD, “A Key Genetic Innovation in Dogs: Diet,” 5/31/2018. http://www.instituteofcaninebiology.org